Diwali or Deepawali is the five-day-long festival of light celebrated by Hindus, Jains, and Sikhs across the world. They buy new clothes, make rangoli (freehand chalk designs), light diyas or oil lamps, kids and adults burst crackers and give diwali wishes to their near and dear ones. Yogis prefer spiritual diwali over cracker-busting one. They take part in several transformation yoga challenges to join more community people.

2 thoughts on “Transform Yourself This Diwali With Yoga and Pranayam”

Leave a Reply

Your email address will not be published. Required fields are marked *

Explore More

Does aloe vera treat acne and scars?

Aloe vera is gaining popularity and most beauty companies are using it as a key ingredient for skincare range. Aloe vera is a miracle succulent plant that stores water in

How to fix varicose veins with yoga?

Recently I have found that my mother in law is suffering from varicose veins. This is a common condition among old people, those who are obese and pregnant ladies. Varicose

Yoga practice and pelvic floor exercise for each prenatal trimester

Getting a chance to nurture life is a pure blessing and women are one of the most blessed creatures on the planet. However, prenatal yoga and pelvic floor exercise for