The Hidden Effects of Stress on Hormonal Health

December 28, 2024 0 Comments 4 tags

Nobody can truly get exemption from stress; it’s an inevitable part of life. If left untreated, our hormonal health may get hampered. Hormones are the unsung hero of our immune

The Best Yoga and Remedies for Thyroid Gland Disorders-

February 25, 2021 0 Comments 7 tags

Hyperthyroidism and hypothyroidism conditions can be treatable with yoga and ayurvedic diet. Here are some tips and food to maintain good health of thyroid gland.

Treating GERD and Acid Reflux with Yoga and Diet

January 18, 2021 14 Comments 5 tags

Treating GERD and Acid Reflux with Yoga and Diet Gastroesophageal reflux disease or GERD is one of the most common digestive disorders in which the ring of muscle between your