Diabetic patients suffer more from depression, anxiety and distress- yoga and meditation can be the great mood enhancer to promote blood sugar control! diabetic patient can look normal from outside
It’s important for new mothers to get right diagnosis of the postpartum depression for proper treatment! Many mothers fail in getting the right treatment for postpartum depression. Postpartum or perinatal
How to deal with perinatal depression without medication? Perinatal depression or prenatal depression is a type of depression occurs during pregnancy. A woman can get mild to severe symptoms in
Prenatal yoga is a better way to prepare a woman’s body for childbirth. Here, in this post, we will share some great exercises to make your pregnancy smoother. Are you
Getting a chance to nurture life is a pure blessing and women are one of the most blessed creatures on the planet. However, prenatal yoga and pelvic floor exercise for
Prenatal care is significant for both the mother and womb. While you still need to take care of your healthy diet to beat the stress, here are some prenatal yoga
