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A healthy gut signifies well functioning of the gastrointestinal tract that involves the stomach, intestines, and other parts of the digestive system. Gut health is managed by the gut microbiome
Medicines are making you hyper dependent and it’s time to quit all the bad addictions- including your medication! Start your routine with daily yoga practice to lower blood pressure and
The cold air is nipping out the moisture of your skin in winter. Despite knowing the significance of drinking water in our routine, we tend to avoid it as we
This post shares GERD risk factors and symptoms in detail. Here, you will read about the naturopathic approach to GERD. GERD or Gastroesophageal reflux disease happens when acid present in
Here we are sharing a few home remedies for muscle soreness and inflammation! After the hard workout session, muscles tend to be sore and become painful. The good thing about
Try these natural remedies to get over your flu and fever! Things have come a long way, from working patterns to immunity levels. Even kids get affected both mentally and
