How To Treat Sore Muscles Post Workout?

January 28, 2023 0 Comments 4 tags

Here we are sharing a few home remedies for muscle soreness and inflammation! After the hard workout session, muscles tend to be sore and become painful. The good thing about

Yoga As Preventive Measure For Lifestyle Diseases

January 25, 2023 0 Comments 3 tags

How yoga can help in preventing lifestyle diseases in human body? There is no denial in the saying “your habits build your future.”  Today, lifestyle diseases are becoming a new

Protected Kids Are Better Than Sexually Abused Kids

January 24, 2023 0 Comments 4 tags

How to protect your child from getting sexually abused by the person? Sexually abused children live very different life from other kids. They don’t tell anyone about the incident and

How to Heal a Traumatic Child?

January 23, 2023 0 Comments 3 tags

Childhood trauma can result in strong emotions and physical reactions that linger for a longer time post-event. Some of them later deal with depression and other mental issues.

Tired of sneezing and consuming medicines this flu season? 

August 23, 2022 0 Comments 0 tags

Try these natural remedies to get over your flu and fever! Things have come a long way, from working patterns to immunity levels. Even kids get affected both mentally and

The Best Yoga and Remedies for Thyroid Gland Disorders-

February 25, 2021 0 Comments 7 tags

Hyperthyroidism and hypothyroidism conditions can be treatable with yoga and ayurvedic diet. Here are some tips and food to maintain good health of thyroid gland.

How to fill in wrinkles at home?

Natural remedies for wrinkles
February 18, 2021 2 Comments 2 tags

Wrinkles around eyes, neck, and mouth are common sign of aging. If you are dealing wit them, read these natural remedies to cure them.

How to Make Yoga as Fun for Toddlers and Kids?

February 10, 2021 0 Comments 3 tags

COVID-19 brought severity to the world and people are now aware of their poor immunity. To boost immunity, yoga comes to rescue everyone- including toddlers and kids. Yes, you can

How to Prevent Covid in Toddlers?

January 19, 2021 0 Comments 5 tags

While the entire world is waiting for Covid-19 vaccination shots, you can prevent covid in toddlers with a few precautionary measures. You are already finding the “immunity booster” phrase everyday

Treating GERD and Acid Reflux with Yoga and Diet

January 18, 2021 14 Comments 5 tags

Treating GERD and Acid Reflux with Yoga and Diet Gastroesophageal reflux disease or GERD is one of the most common digestive disorders in which the ring of muscle between your