July 2023 - Yogymummy

Why right body alignment matters during pregnancy?

July 31, 2023 admin 0 Comments 3 tags

How prenatal yogic practices can rescue you from misaligned posture? Is there any yogic exercise for right body alignment? Before understanding the concept of right body alignment, you should know

Why mindful breastfeeding matters?

July 12, 2023 admin 0 Comments 5 tags

What is mindful breastfeeding and how it affect the milk flow? A new mother often struggles to breastfeed her baby during initial days. It is common and understandable situation that

Perinatal Depression hitting the prenatal wing

July 8, 2023 admin 0 Comments 3 tags

How to deal with perinatal depression without medication? Perinatal depression or prenatal depression is a type of depression occurs during pregnancy. A woman can get mild to severe symptoms in