Yoga is not a miracle but a science. Human body has numerous biological systems that perform specific important functions for everyday living. To allow these systems to work without interruption,
Your tresses can turn dull and unhealthy if you remain busy with your work and forget them completely. Stress in any face brings side effects and you can see it
ADHD (Attention Deficit Hyperactivity Disorder) is a complex neurodevelopmental disorder that put bad effect on your kid’s life and adulthood. It is difficult to recognize whether a kid is having
Transform yourself this diwali with yoga by practicing few specific asanas and nadi shodhan pranayam.
Prenatal care is significant for both the mother and womb. While you still need to take care of your healthy diet to beat the stress, here are some prenatal yoga
